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Satisfied Guide To Eating Well
$18.95
Discover the missing piece to your journey toward food freedom with an empowering new companion to Dr. Rhona Epstein’s transformative work, Satisfied.
Licensed psychologist, counselor, and coach Dr. Rhona Epstein has helped countless clients struggling with food addiction and disordered eating with her time-tested methods. Since 2018, her book Satisfied and its accompanying workbook and journal have led many people toward food freedom through the power of the recovery programs and God’s divine help.
But sometimes the idea of breaking free is much simpler than the reality of it. Building on the principles of her bestseller Satisfied, Dr. Rhona takes the methods of recovery and helps you apply them to your everyday life in The Satisfied Guide to Eating Well. Her holistic approach not only satisfies your soul but also nurtures your body through a practical and transformative food plan. With wisdom gleaned from her extensive experience as a renowned therapist and wellness expert, she offers useful advice for implementing healthy choices and guides you toward creating a personal food plan that can fit your life, every day.
In these pages, you’ll find:
*Step-by-step resources for customizing a food plan that will work for you.
*Solutions for permanently changing your mindset about food.
*Tips and tricks for navigating social situations while also keeping your food plan in place.
*Simple recipes to nourish your body and help you stay on track.
Take the Satisfied method to another level with The Satisfied Guide to Eating Well and find true freedom on the other side!
3 in stock
SKU (ISBN): 9781947297944
ISBN10: 1947297945
Rhona Epstein | Jackie Mack
Binding: Trade Paper
Published: September 2024
Publisher: Dexterity LLC
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Each card in the pack is adorned with a captivating image. The flip-open card pouch features a stunning image of a snowy mountain peak while the title is set over it in large gray letters.
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The verses on these cards speak directly to God’s purpose for our lives, His unfailing care for us in times of fear and discouragement, and His steadfast presence in our lives. With 5 repeats of 4 designs, you can share comfort and hope with anyone, anywhere.
Want to make someone’s day? Just write a short note on the blank back, include your name, and pass it on to a friend or even a stranger. Packaged in a convenient plastic sleeve, these cards can travel with you wherever you go – in your purse, backpack, or briefcase.
Use these handy cards for comfort or inspiration whenever the opportunity presents itself – in a lunchbox, with a gift, as a bookmark, or even as a calling card! The promises on these cards are personal and powerful, and sharing them can make a difference in someone’s life. So, whether you’re facing a difficult season or know someone who is, the God’s Promises For You FaithBuilders(TM) Set is here to remind you that God is faithful and His promises are true.
Stunning misty mountain image
Gray text
God’s Promises for You
Full-color printed cards
20 cards per set
5 repeats of 4 designs
Packaged in a plastic sleeve
Set size: 4″ x 2.7″ x 0.4″ (102 x 69 x 10 mm)
Add to cart4 in stock
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