Stress Fracture : Your Ultimate Guide To Beating Burnout
$18.99
One of the most underestimated resources in our lives is emotional energy. It’s foundational to every area of a healthy life. But a person struggling with burnout is stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout.
Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to:
*uncover your susceptibility to stress-induced breakdowns
*learn highly effective coping strategies for preventing and overcoming burnout
*understand that burnout isn’t a symptom of weak faith
*discover how faith can play a role in recovery
*and more
You are not defenseless against the hazards of unregulated stress. Here is your guide to reclaim control of your life and win the battle against burnout.
1 in stock
SKU (ISBN): 9780764243424
ISBN10: 076424342X
Jonathan Hoover
Binding: Trade Paper
Published: September 2024
Publisher: Bethany House Publishers
Related products
-
Living His Story Together
$14.99In Living His Story: Revealing the Extraordinary Love of God in Ordinary Ways, Hannah Steele wrote with an infectious understanding of her subject’ (Mark Oakley, Church Times). Now she turns her attention to mission and evangelism that is not only for individuals but for the whole local church. Offering an inspiring mandate for the church to see itself as a missionary community, Hannah considers the practical outworkings of that identity through biblical material and real-life stories from churches on the front line.
Being His Story isn’t an argument for a particular model of church (plant or parish for example) but a simple yet exciting exploration of what can happen when two or three are gathered together, empowered by the Spirit and seeking to be good news in the world today. It covers contemporary missional themes, such as hospitality, presence, diversity and spoken witness and draws on contemporary scholarship and ideas, while being eminently suitable for study in home groups.
Add to cart1 in stock
-
Struggling With God
$19.99Struggling with God offers an authoritative, theologically informed yet approachable guide to mental health. The authors dispel common myths and misconceptions, and discuss the impact of mental health disorders on individual Christians, Church and society. They address familiar conditions, such as anxiety and depression, and more severe ones, including bipolar affective disorder and schizophrenia. The emphasis is on effective and clear communication, yet there is an empathetic spiritual dimension to the writing, with each chapter including biblical reflections relevant to its theme, prayers, questions to facilitate individual/group study, and pointers to further reading. In short, the book presents a Christian vision of spiritual and mental wellbeing through prayerful struggling with God.
Add to cart1 in stock
-
And Yet : Finding Joy In Lament
$12.00In a life full of highs and lows, choice and challenges, the words ‘and yet’ can change everything. We are surrounded by darkness and yet there is light. We feel we are lacking and yet God provides. We are broken and bruised and yet there is hope.
In the depths of depression and plagued with suicidal thoughts, Rachael Newham never thought she’d find herself writing a book on joy. And yet, if her journey with mental health illness has taught her anything it is that true, deep, lasting joy can only be experienced when we allow ourselves to enter into lament and be honest about our pain before God.
With warm understanding, in this lovely Lent book for 2022 Rachael traces how Biblical writers used ‘and yet’ to bring together joy and lament and invites us to see them not as opposites, but two sides of the same coin. Drawing on her experiences with mental illness, she shows us how we can build a rhythm of both joy and lament into our lives both through the season of Lent and the rest of the church’s year.With forty reflections split over six sections And Yet is the perfect daily Lent devotional for 2022, but its undated readings can be used for periods of prayerful reflection throughout the year. This is a beautiful Christian book on lament ideal for anyone looking for to better understand how the tradition of lament and joy work together, and how they can make them a part of their everyday spiritual formation.
We may be living in dark circumstances – and yet with a few simple practices we can experience joy in every season.
Add to cart1 in stock
Reviews
There are no reviews yet.