Katharine Hill

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  Mind Of Their Own 2nd Edition

  $21.99

  One in five children now have a probable mental health disorder, and parents feel helpless as their once happy, easy-going children are overwhelmed by a tsunami of pressure and anxiety. How can we enable them to flourish in these difficult times?

  Katharine Hill throws parents a lifeline. In this timely revised and updated second edition, she discusses body confidence, bullying, dealing with disappointment, and strong emotions, with practical steps to take when real-life challenges come. With encouragement and creative activities, A Mind of Their Own will equip families to form good practices like listening well, setting consistent boundaries, and establishing a growth mindset.

  Backed by solid research and grounded in real-life experience, this book is for parents who feel helpless as their happy, easy-going children are overwhelmed with pressure and anxiety. With a focus on family, Katharine Hill equips parents to build resilience and care for their children’s mental wellbeing, from childhood to teenage years.

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