Jordan Rubin

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  Biblio Diet : Live Long, Master Metabolism, Reduce Pain, Fight Depression,

  $30.00

  Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.

  In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.

  In this book, you’ll receive powerful insight on:

  – Intermittent fasting for any experience level

  – A daily eating plan that will fuel your body and expand your dietary horizons

  – Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle

  – Cancer-fighting nutrition and wellness secrets

  – The best tactics to beat depression and anxiety and improve mental health

  – Common foods in your fridge or pantry that can reduce pain and boost your immune system

  – An easy-to-follow 7-day meal plan (with shopping list)

  – 12 new biblically inspired recipes

  Experience health and freedom like you never have before when you learn to live the Bibliotarian way.

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