Gregory Jantz
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Freedom From Shame
$5.00Add to cartShame is to the soul what cancer is to the body. Typically acquired in childhood and carried into adulthood, shame causes people to feel defective, unworthy, and flawed.
Countless people are weighed down by shame, creating many emotional, spiritual, relational, and physical problems. Shame results in the breakdown of self-esteem, the erosion of relationships, and the inability to move forward in life. In fact, toxic shame is often the driving force in a person’s compulsions, addictions, anxieties, and depression.
The good news is that freedom is possible for anyone willing to take an honest look at the issue and invest in the healing process. Although there are no quick fixes or magic formulas to cure our deepest pain, wellness and peace can be achieved based on biblical wisdom and reliable psychological principles.
While shame keeps people trapped and troubled, God wants His children to experience freedom and fullness. Dr. Gregory Jantz guides readers through the pain of shame and into wholeness and health. Learn:
*Common sources of shame
*Damaging consequences of unaddressed shame
*Principles in God’s Word for accepting grace
*Key strategies for overcoming shame -
So Much To Live For
$11.89Add to cartSuicide is the nation’s tenth leading cause of death, and in 2018 nearly 50,000 people in the US died by suicide, with thousands more attempting to take their own lives. Countless others experience suicidal ideation due to depression, anxiety, addiction, and more, living for years in silent misery. The sad truth is that someone you know may be suffering.
With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide. You’ll learn the signs and symptoms, understand the causes, and build the courage to step up and speak out.
God heals wounds and repairs brokenness, and he often does it using people like you. You can be instrumental in saving the life of a suicidal person you know. This book shows you how.
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Social Media And Depression
$5.00Add to cartIn Social Media and Depression, get proven, practical steps, definitions, causes, and solutions to manage the risks and make the technology work for you, not the other way around.
Growing research shows that we as a society have a social media dilemma: social media use has a dark side, including elevated risk of depression and anxiety. But avoiding negative outcomes is not the only reason to educate ourselves about the pitfalls and learn to avoid them. Preserving the benefits of responsible social media engagement is also payoff worth pursuing. Learn to:
*Assess your own vulnerabilities to social media use
*Learn to recognize when apps begin to take a toll on your mental health
*Choose best practices to minimize risks
*And much more!This incredible resource book is packed with statistics, definitions, risks, and practical advice that you can apply to your life immediately. Arm yourself with the awareness to keep your mind and spirit healthy despite the addictive quality of various apps and sites. Discover:
*The latest research on social media and mental health
*Dangers posed by excessive or imbalanced use of social media
*12 negative consequences to public health and wellbeing
*20 questions to self-assess whether social media is problematic for you
*7 signs to check your mental health
*7 tips for a technology detox
*9 strategies for healthy use of social media