Eliza Huie
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Teens Guide To Anxiety
$6.50When you are a teen, it is common to experience anxiety in different areas of your life, whether it be school, sports, or social interactions. Anxiety is characterized by feelings of tension, worried thoughts?that nagging voice in your head that makes you second-guess every decision. You may even experience physical symptoms like sweating, trembling, and a rapid heart rate. It’s important to understand and manage the anxiety you may be experiencing.
Counselor Eliza Huie wants to help you identify anxiety by recognizing common signs and encourages you to share your experience with a trusted adult. She also introduces the acronym N-E-A-R to help you manage anxiety: Notice bodily responses, Explore the causes and your emotions, Attend to what is going on and engage in the calming process, and Remember God’s promises and how his Word helps you in your struggle with anxiety. Anxiety can disrupt life, but you can use these simple tools to help you turn to your God, who is near when things feel overwhelming.
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Im Stressed : A Path From Pressure To Peace
$13.99The pressures and demands of life can leave us overwhelmed, discouraged, or burned out. Stress affects all of life, including physical, relational, and spiritual health. But God does not want us to white-knuckle our way through life–he intends for us to thrive as his beloved children, remembering his care and walking in his strength.
Eliza offers readers the NEAR (notice, explore, address, remember) plan for stress management and a way forward to move from stress to hope. In I’m Stressed, she gives biblical and actionable direction on how to alleviate stress in ways that honor God, bless those around us, and help us to live in peace.
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Whole Life : 52 Weeks Of Biblical Self Care
$17.99Long distance runners know that they have to find a pace that they can keep for the long haul. Have you found that pace in your own life? Or does busyness, overwork, and stress threaten you with burnout? Counselors Eliza Huie and Esther Smith know firsthand how important it is to attend to our whole life-the spiritual, emotional and physical facets God created in each of us. They give Christians a biblical framework, encouragement, and practical ways to pace yourself for a lifetime of service and love.
In this practical guide, readers will explore the idea of biblical stewardship as it applies to all areas of life, with the understanding that we can only offer others what we have first received from our own growing relationship with Christ. Exhaustion, spiritual apathy, and burnout are not signs of how important and significant our life is, as our culture might lead us to believe. Instead they are warning signs that we need to turn to God for daily help in how to steward our lives and our days.
The Whole Life describes a balanced life that honors God and enables good works, offering practical guidance for renewing body and soul so that readers will be energized to engage life with renewed enthusiasm and vigor for service to God. Six key focal areas include health, preparation, faith, work, play, and rest, offering helpful strategies for each so that Christians can experience transformation in how they care for themselves and others.
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